In this week's episode I am joined by one of my favorite humans, none other than my own son, Brendan Lewis.
Join us for an inspiring conversation about Brendan's health & fitness journey from a skinny teen to an adult powerhouse.
Brendan shares his tips for boys in high school to put on weight plus how he was able to heal his body with nutrition after a tonsillectomy and a balloon sinuplasty could not.
