Join me in this solo episode as I navigate this vibrant stage of life, embracing every twist and turn along the way!
Family Updates and Unexpected Turns
- Celebrating my daughter's last winter break from college with a family Christmas in sunny Florida
- Surprise twist: Our son plans to move back from Chicago to join the family financial advising business
Embracing the Tech Revolution in Midlife
- Thoughts on TikTok's uncertain future in the US
- Why I'm still loving the platform despite the controversy
- Humorous take on what the "Chinese spy" might have learned about me.
AI: The Midlifer's New Best Friend
- How Chat GPT has become my go-to learning tool, surpassing Google
- Why more midlife women should embrace AI without fear
- Using AI in the FASTer Way to Fat Loss app for effortless nutrition tracking
- The Oura ring: My favorite health metric tracker
Sports and Spontaneity
- Thrilling last-minute trip to Miami for the Notre Dame playoff game
- Why I'm a die-hard Notre Dame fan
- The joy of unexpected adventures with family
Reunions and Celebrations
- Upcoming mini college reunion and Notre Dame pom squad get-together
- Galentine's weekend plans with cousins
- Embracing the many 50-year celebrations
Fitness and Wellness
- Why I'm skipping Dry January
- Exciting updates to the FASTer Way app: New advanced and foundational workouts
- Invitation to join me!
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