Description

Hello! It's time for an episode with just me* - grab a drink and snack and let's have a catch-up!

This episode will cover all things life, job and mental health related as well as some books I have been reading, dog-sitting and I answer some listener questions!

*TW: Discussion includes mental health issues such as dissociation, anxiety, medication.

Links mentioned:

• Mind: https://www.mind.org.uk/information-support/types-of-mental-health-problems/dissociation-and-dissociative-disorders/about-dissociation/
• NHS: https://www.nhs.uk/mental-health/conditions/dissociative-disorders/
• Unreal Charity: http://unrealuk.org and more info: https://www.unrealuk.org/about
• Plants with Krystal: https://www.instagram.com/_plantswithkrystal_
• My YouTube (check out my entire fidget toy collection video!): https://www.youtube.com/@21andsensory
• My Redbubble shop: www.redbubble.com/people/21andsensory/shop

Fidget links:

• Chewigem necklace: Star pendant - discontinued, sorry!
• Chewigem hand fidget: https://sensooli.com/product/pocket-sized-hand-fidget-sensory-chew/
• I have a discount code (affiliate link) use code: 21S15 for 15% off Chewigem Originals

My 21andsensory links:

• @21andsensory on Instagram - ⁠https://www.instagram.com/21andsensory/⁠
• @21andsensory on TikTok - ⁠https://www.tiktok.com/@21andsensory⁠
• 21andsensory on YouTube - ⁠https://www.youtube.com/c/21andsensory⁠
• @21andsensory on Twitter - ⁠https://twitter.com/21andsensory⁠⁠