In this episode of Every Moment is Sacred, host Rain Elizabeth Stickney engages in a heartfelt conversation with psychotherapist Jessica Engel. They discuss the intricate dynamics of relationships involving narcissists, including how to spot narcissistic traits and the impact on children of narcissists.
Jessica offers insights into mindful dating practices and effective strategies for managing relationships with narcissists, emphasizing the power of storytelling and emotional healing. Rain and Jessica also touch on the importance of pacing and emotional maturity in fostering healthy relationships.
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00:00 Introduction to Every Moment is Sacred
00:42 Introducing Jessica Engel
00:55 Jessica's Background and Expertise
01:55 Highlighting Jessica's Work
05:45 Starting the Conversation with Jessica
05:51 Reconnecting After Years
07:00 Gratitude and Relationship Focus
07:58 Jessica's Specialization in Relationships
11:35 Discussing Narcissism
13:49 Understanding Gaslighting
15:13 Narcissism in Relationships
22:01 Expressive Arts and Healing
23:24 Covert vs. Overt Narcissism
25:10 Spotting a Narcissist
29:12 Narcissism and Dating
34:10 Recognizing Red Flags in Relationships
35:27 The Importance of Pausing and Pacing
37:19 Navigating Fast-Paced Relationships
39:16 Mindfulness and Emotional Maturity
41:25 Understanding Narcissistic Behavior
46:35 Managing Relationships with Narcissists
54:16 Healing from Narcissistic Relationships
01:00:18 Building Healthy Relationships Post-Trauma
01:03:08 Final Thoughts and Reflections
Connect with Jessica:
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Thanks to my wonderful sound editor, Ferrara. She can be contacted at enantiodromia23@gmail.com.
I am also grateful for my amazing website designer, Abby Kojola at kojolapower.com.
Deep appreciation goes out to my late mother & very much alive stepfather who collaborated on and performed the outro music. Check out the album, My Oh My, for the full song, May Your Dreams Draw You Gently.
Thank you for your presence! xoxox
P.S. Leave a voice message about narcissism. Your words could be shared on a future episode!
