Using the power of imagination, this is a body, mind, heart, and spirit integrated approach to freeing the mind. In meditation, imagine walking down a street or path of your choosing, and become present with everything. In your experience of presence, notice your freedom. You are free to choose the path just right for you.
This is a body, mind, heart, and spirit integration encouraging listeners to embrace their unique paths and gifts in life.
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00:00 Welcome to Every Moment Is Sacred
00:43 Introduction to Today's Meditation
01:05 Considering Your Own Meditation Journey
01:31 Support and Community
02:22 Guided Meditation: Walking Down the Street
09:40 Choices and Freedom in Life
14:53 Conclusion and Final Thoughts
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podcasts.apple.com/us/podcast/every-moment-is-sacred/id1653325273
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Meditation Offers -
rainelizabeth.org/stillwater-meditation
meditation@rainelizabeth.org
Visit website to find out more about ALL of Rain's offerings!
rainelizabeth.org
Listen to Freedom Of Mind on Insight Timer, along with many other guided meditations!
Thank you to my crew!
Web Design: kojolapower.com
Sound Editing: enantiodromia23@gmail.com.
Intro & Outro Music: Layne Russell and James Russell
Song: May Your Dreams Draw You Gently from My Oh My
And thank you to YOU!!! Your presence is truly a blessing! xoxox
