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In this season, I have with me a fellow fitness enthusiast, Ken Wimberly.  He has a very unique story of how he got into fitness, how he stays motivated, and a vigorous journey doing a 365-day fitness challenge.  Enjoy!
Ken Wimberly
ken@legacyoflove.app
www.LegacyJournal.App

If Your Interested In Online Personal Training OR Being On Over 40 Fitness Hacks Podcast:
Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks: projectb36@gmail.com