Welcome to my second solo episode! This week I wanted to talk about how hypnosis has been helping me, well.. happier! It's been about 10 months since I started using hypnosis alongside therapy to help address my lack of self-acceptance and self-belief. I've made huge strides in this area since I began on this journey, and wanted to share this with you all, in case it ends up having a similar impact for you.
This is the guided hypnosis I've been using. Note: I am not associated with these people in any way, and have no personal benefit for sharing these details, other than the joy I would find to hear it had helped any of you also.
Let me know if this resonates with you, or if you've also been exploring hypnosis and finding it to be beneficial.
Free Clarity Exercise:
https://tobemagnetic.com/free-clarity-exercise
