This weeks episode is a little sit down with me and my mental health! The new plan is to do a mini episode every second week, with my general musings on what has struck me that week, whether it be something I heard during my podcast travels, or a breakthrough I've had on my mental health journey.
I reference a song during this episode, and the link to it is below. Written by the fabulous Myledo, you can find her on Spotify and everywhere else under that name.
https://soundcloud.com/extraspicysydney/myledo-go-crazy-when-i-hear-ice-baby
