Description

Part 2 of Who Grew Your Food with guest, Benji Ballmer, co-founder of Yellowbird foodshed. Yellowbird is a local company here in Ohio that works with over 100 local food growers and producers to provide subscription produce boxes and online store ordering of delicious healthy foods. All of their products have been sustainably raised, harvested, transported, almost everything is organic, non-gmo, it's just all the good stuff in one big local hub.

Here's what we talk about into in today's episode:

• The day-to-day operations and behind the scenes of Yellowbird Foodshed
  
• The BIG QUESTION... Who Grew Your Food?
  
• The differences between conventional, organic, and local foods
  
• How the current food system relates to our health and the health of Mother Earth
  
• Shifting the food paradigm one person at a time
  
• The freedom that comes when having no expectations
  
• Why you shouldn't attach yourself to outcomes and the power of taking baby steps
  
• A short exercise for you to try RIGHT NOW to gain new perspectives
  
  
  

Learn more about Benji and Yellowbird Foodshed:

Website: https://www.yellowbirdfs.com/

Facebook: https://www.facebook.com/YellowBirdFS

Instagram: https://www.instagram.com/yellowbirdfoodshed/

YouTube: https://www.youtube.com/channel/UCixVR9p1iEmvkzv6loUg3mA

Podcast: https://podcasts.apple.com/us/podcast/a-second-helping-with-benji-ballmer/id1500775013

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