On today’s episode, we answer a listener’s question: How do I start to exercise? Tune in to hear our step-by-step answer.
How to get clear on your “why”
How to redefine and rename exercise to better serve you
How to reconnect with the fun of movement
How to find support in the process
We hope you enjoy this conversation and share it with a friend. Be sure to subscribe, rate, and review the show on ITunes/Spotify. And please hear us when we say, you are extraordinary. Go be you, the world needs you.
Love, Jules & Ang
