💪LEARN TO CREATE YOUR OWN REBELATION: https://StianWeideman.com👇
🤯ABOUT THIS EPISODE👇
Gamify for Consistent Progress
You and I both know the importance of consistency, it's what ends up making the difference between success and failure. For many years I believed solely in the strength of willpower, something that was magically going to get me through the good and the bad.
I had a strong 'Why', yet I still struggled to stay consistent in my effort, especially when I had to fight the 5000-pound gorilla called depression. I mean, how the hell do you stay consistent when you can't even get yourself out of bed?
I learned about the concept of gamification and started implementing it into multiple areas of my life. For the first ever, I could actually track my progress and easily course-correct without bullshitting myself into thinking I was making progress when I was not.
Live With Meaning
Stian
#LifeChangingTransformation #Rebelation #GamifiedProcess #SustainableResults #LiveWithMeaning
💣VIEW THIS BLOG POST👇
https://stianweideman.com/transformation/rebelation-insight-3-gamify-for-consistent-progress/
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🤔ABOUT STIAN WEIDEMAN 😈
Stian Weideman has spent more than a decade as fitness, performance and transformational coach and uses this channel to share his daily insight into creating a Life-Changing Transformation for anyone experiencing a tragedy or life-altering event. He’s owned multiple gyms and has coached well over a thousand clients over the last 13 years but it wasn’t until he experienced a string of life-altering events which pushed him into a state of depression and constant suicidal thoughts that he finally understood what the missing piece was for anyone looking to create a Life-Changing Transformation.
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