Season 3 continues with a conversation about faith, church and mental health with special guest Stacy Gacheru (@stacygacheru). Stacy has years of experience working in the mental health sector, is a qualified counsellor and is now training in theology and mental health. We discuss why the stigma of mental health exists in churches and Black communities; the risks of spiritualising mental health issues, and what we need to take good care of ourselves.