David Lyman is a retired Navy EOD Operator training to break the Guinness World Record for the fastest Bomb Suit Marathon. He is attempting this enormous task to raise awareness about EOD and raise funds for the EOD Warrior Foundation. In this episode, we talk about how he came up with the idea, some of the hurdles he has to tackle during training, and what his ultimate goal for the Bomb Suit Marathon actually is.
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Ep. 46: David Lyman - OC Bombsuit Marathon Planning | EOD | Non-profit | Special Operations | Running
Timecodes
00:00:00 Start
00:00:28 Introduction
00:01:12 Bomb Suit Marathon Conception
00:07:13 Bomb Suit 5k in Djibouti
00:09:10 What It's Like in the Bomb Suit
00:10:06 Starting a Nonprofit - Team Overwatch
00:12:49 Non-Work Interests
00:13:52 Family in the EOD Community
00:19:36 Volunteering is for the Individual Too
00:22:30 Who to Talk With About Military Transition
00:24:54 Issues Running in the Bomb Suit
00:27:05 Pacing Plan
00:30:37 Carrying the Weight of the Bomb Suit
00:32:25 Nutrition & Logistics
00:34:08 Previous Bomb Suit Marathon Runners
00:36:01 Orange County Marathon Support
00:37:47 Cooperative Competition
00:39:57 Legacy of Community Contribution
00:43:02 Active Navy EOD Community Issues
00:52:36 Cooling While in the Bomb Suit
00:56:30 Wearing the Helmet or Not?
00:57:36 Nutrition Monitoring Patch
00:59:02 Goal Marathon Time
01:02:16 Logistically & Physically Exciting - Donate
01:03:45 Hills on Course
01:05:47 Sharing What Navy EOD Does
01:09:33 EOD History Work
01:13:45 Bombsuit Marathon Social Media
01:21:20 Greatfulness