In this enlightening episode of the Coman Power Organic Fitness podcast, we welcome special guest Michelle Parry, a community manager, student, and advocate for biodiversity and conservation. Michelle shares her background, growing up on a farm in Lancaster and her journey back to her roots after moving to the city. She currently runs London Sea, a business dedicated to connecting people with nature through wellness experiences, such as yoga, food growing, litter picks, and beekeeping. Michelle discusses her latest initiative, Butterfly Effect, aimed at creating a ripple of positive change by engaging the local community in conservation efforts, sustainable living, and reconnecting with nature. She also delves into upcoming events like supper clubs, foraging workshops, and fermentation classes. The conversation shifts to practical steps individuals can take to contribute to their communities, like the 30-day wellness challenge featuring organic food, exercise, and litter picking. Michelle and Coman also explore the importance of communal experiences around food, the simple joys of growing your own produce, and the powerful impact of small actions in promoting overall well-being. Stay tuned for a potential future collaborative event in Lancaster!Website for Retreats and Coaching - www.colmanpowerorganicfitness.com
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