In this weeks show I have an American Guest telling his story going form 30 percent body fat to 6 percent which is not easy let me tell you that.
Dane is a Coach who has helped 100's of people and works with mainly men who want to take back control of there health and get leaner.
Dane is a real down to earth guy and if you want to check out his insta or Linkedin use the links below
Hope you enjoy the show as much as i did recording it.
Colman
