A no-nonsense solo Q&A with Colman Power, answering your most common nutrition and lifestyle questions:
Are organic foods always best?
What about fasting for weight loss?
Do calories really matter?
How to heal your gut and improve your skin naturally.
Full of laughs, real talk, and practical takeaways, Colman brings you grounded Irish wisdom for a healthier, happier life.
🎙 Listen every Thursday for new episodes of The Organic Fitness Podcast.