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Description

This show we have Eilis who is a Nutritional Therapist.

In the episode we get down to the question of what is the best diet for the whole family.

How to be healthier not just for yourself but everone you live with.

Gut health

Omega 3

And a whole lot more

Check out @saolsona.nutrition on inta where you ask her personal questions or check out the we site. www.saolsona.com

What a great show make sure you share it on your social media if you enjoyed it.