My latest Show has Grace a Nutritionist from LA.
In this show we chat about Gut health Breaking down
What Gut health it is ?
Probiotics & Prebiotic Food to add to your diet
Bloating on a Plant Based Diet
How healthy eating effects mood
We wrap up by giving 3 take home Tips for gut health.
Check out @graceful.nutrition who is a wealth of knowledge & im sure in the future when im touring LA we will meet up.
Available on Spottily, Sticher, YouTube and all other podcast players.
Hope you enjoy
Colman
