This Weeks Show I had the pleasure of having Kara O Donnell a Nutritional Therapist chatting about all things Gut health.
The following Topics were discussed
Why Bloating is not normal
The Quickest Meal that you can cook that is both Health & Tasty
Foods that she recommends for improved gut health
Organic Chicken Importance & Difference of Organic food to Non Organic.
Stay tuned for more new with me & Kara who will be announcing later in the coming Summer Months.
Hope You Enjoy,
Colman
