In this weeks show I had the pleasure of Visiting a family run small scale, fully registered beefy farm in Co. Cavan Ireland.
Jerry has run the farm with wife Annette who both are into food and agree that food is medicine. Jerry has been a registered Organic Farmer he has been running the farm. The animal that Jerry raises are grass feed is a totally different product to grain feed beef, with higher omega 3 with reduces inflammation to the people who consume it.
We also discuss how raw milk is a natural probiotics that can heal the gut that is so key for optimal health. Getting people back to more single ingredient foods from the best type of foods they can get there hands on.
Alot of people know the price of foods but misses out on the value that it can bring to your health. Listen to the full show to hear more on these topics.
Hope you enjoy the show as much as I did recording.
Colman
