With over 25 years of experience, Howard Napper has become one of the country’s most innovative and respected yoga teachers. Over the years, his work in the field of stress has made him one of the most powerful voices not only within yoga, but also within what has become known as “lifestyle medicine”. He is a best-selling author, a TEDx speaker, and has released 19 successful yoga DVD titles. He is also a regular contributor too many leading health magazines including Yoga Magazine.
Host: Jamie Neale @jamienealejn Discussing rituals and habitual patterns in personal and work life. We ask questions about how to become more aware of one self and the world around us, how do we become 360 with ourselves?
Host Instagram: @jamienealejn
Podcast Instagram: @360_yourself
Music from Electric Fruit
Produced by Tom Dalby
Composed by Toby Wright
