This bonus episode is for those of us who suffer from anxiety disorder, or for those who feel anxious before trying new things like taking their first big trip. Don't let anxiety ruin your next vacation or honeymoon! Jordan gives tips on how to hack your brain and enjoy yourself even if you have butterflies in your stomach.
**Jordan is not a mental health professional and these tips are based on personal experience and opinions. These tips are not a substitute for professional mental health help. If you find yourself in crisis please contact a health professional.**
Heinous Hotels can be found on Facebook, and Instagram. @HeinousHotels
Music in this episode by: Music from https://filmmusic.io "Comfortable Mystery 4" by Kevin MacLeod, "Comfortable Mystery" by Kevin MacLeod, "Comfortable Mystery 2" by Kevin MacLeod, "Comfortable Mystery 3" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/)
