How do you manage change in your life? Shannon talked with Dr Gilboa about how change, good and bad, causes us stress and affects our ability to be resilient. With so much happening in the world and constant change technology creates in our professional lives, our bodies can become unhealthy from the stress. Dr. Gilboa shares her expertise to help you navigate the changes in your life to become more resilient. Listen for some amazing tips to help you live a more appealing life.