Description

"It's not fun, and sometimes it literally hurts to be a mom, but there is no shame in that. Do whatever you need to do and prioritize yourself - you can't fill an empty cup." 

Lauren Rose is a busy wife, mother, and entrepreneur. 

She began dealing with chronic illness began back when she was just eight years old dealing with depression and anxiety and well into her teens, 20s, and 30s have been diagnosed with a number of health issues: tension headaches, migraines, neurology headaches TMJ disorder autoimmune disease arthropathy inflammatory arthritis, spinal degeneration.

Yet throughout all the health issues, Lauren refuses to let her chronic illness stop her. She's figured out ways to modify her role as a mom and spouse in a way that helps her prioritize managing her chronic illness. And through her business ithurtstomom.com, she is passionate about helping other chronically ill moms be supported through their motherhood and chronic illness journeys. 

In this episode, you will learn the following: 

1. How Chronic Illness Can Impact Motherhood Journey?
2. What Tools Can Balance a Manage Impacted By Chronic Illness?
3. What Tools Can Help You Manage Your Chronic Illness

 Lauren's Resources: 

Website: www.ithurtstomom.com

Email: ithurtstomom@gmail.com 

IG: https://Instagram.com/ithurtstomom/ 

FB: https:// Facebook.com/ithurtstomom/

Twitter: https://Twitter.com/ithurtstomom/ 

Other episodes you'll enjoy: Motherhood Identity Crisis: Heidy De La Cruz's 3 Tips to Reconnecting 

https://spotifyanchor-web.app.link/e/RMbsn2ApPwb 

Talking About the Impact of Generational Trauma on Your Health with Claire & Amaranthia

 https://spotifyanchor-web.app.link/e/ndjPb9ApPwb

 From Burnout to Well-Being: Jen Rafferty's Story to Learning How to Manage Stress Levels 

https://spotifyanchor-web.app.link/e/qyqvkaBpPwb 

Connect with me:

 Instagram: https://www.instagram.com/melissamiler2011/ 

Facebook: https://www.facebook.com/melissamiller2020/ 

YouTube: https://www.youtube.com/@MomMentor_CaregiverCoach/ 

Website: https://programs.melissamiller2011.com

Melissa's Resources: 

STEM: Prioritizing Your Self-Care in 2023 https://programs.melissamiller2011.com/prioritizing-self-care-in-2023/ 

Daily Checklist Planner https://programs.melissamiller2011.com/daily-checklist-planner/

Finding Your Balance Waitlist https://programs.melissamiller2011.com/finding-your-balance-waitlist/

Loved this episode? Leave us a review and rating here: https://open.spotify.com/show/3bVyA6W8fJCHERSsCiY6Dy