Today we are excited to share with you the invaluable lessons Diego learned on his journey to achieving four new personal records this year, including a 2:54 marathon and a sub 17 minutes 5k.
We share the experiences and the strategies Diego used to improve his performance.
The episode cover topics such as:
Whether you are a seasoned runner looking to improve your own performance or simply interested in learning more about the sport of running, this podcast is sure to provide valuable insights and inspiration.
