Come chat with Claudia as she shares all things menstural cycles and what tracking her menstural cycle has changed in her life.
For too long we have been shamed and tabooed for our most powerful natural phenomenon in the body. Today's episode is all about empowering the WOMAN in you and how you can nurture her in her purest forms. If you enjoy don't forget to share with a friend, family or loved one to help bring power back to the period.
LINKS:
Claudia
Instagram: @claudiacompton
Menstrual cycling books: @earthalchemy_naturaltherapies