My poor boyfriend... I brought him to therapy! We did a hypnotherapy group session together. Perfect time for him to experience therapy, talk about trauma and for sure, have a good LOL.
The group session was hosted by Georgie Collinson in Sydney.
Her book: The Anxiety Reset Method
For any professional support, please refer to your best doctor or charities such as:
SANE - https://www.sane.org/
Beyond Blue - https://www.beyondblue.org.au/
Lifeline - https://www.lifeline.org.au/
Got a question for me? Please reach out to: tomgraaam@gmail.com
I will answer in the following episodes!
Many thanks for your support :)
