Dealing with grief is never easy, and if you add work into the mix, that's just a whole recipe for being overwhelmed. I know, I've been there.
In this episode, I'll break down three practical ways that you (or someone you care about) can navigate grief and work to make things just a little bit more bearable.
My DMs are always open if you ever need someone to help you navigate grief + work. 🧡
If you are looking for help to prevent or heal from trauma, find resources with Trauma Matters: https://traumamattersdelaware.org/
Shoutout to the best mentee, Erin - you continue to do amazing work in the world and I'm proud to know you.
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I hope you enjoy these fun-size podcasts. Let me know whatcha think.
Follow on IG - my DMs are always open. Send questions, comments, and all the orange love. https://www.instagram.com/thesqueeze....
More on the SQUEEZE JuiceBar - join us. We're a supportive community just navigating our careers together. Tears and laughter welcome.
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