Hi besties! Today we're talking about intrusive thoughts, its something that I have been dealing a lot with recently and I wanted to talk about it. Tune in to hear my take on intrusive thoughts and what I like to do to help me deal with them. As always, let me know what you thought by sending me a message on Instagram @itsnottheendoftheworldpod and on TikTok @itsnottheendoftheworldp
