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Bett Lucas is a busy mom (of six), wife, and businessperson.

She works full time in the energy industry and has won numerous awards for her leadership and charitable projects.  Bett believes you can manage a career and home life and wants to inspire those juggling both—or hoping to.

“Women should be proud of who they are at home and in the workplace.”  A key balancing element is regaining and maintaining health. She challenges women to take back their health, reminding them that spending the time and effort required is not selfish… that by being healthier, they can contribute more fully at home,  work, and personal endeavours.

Women often put their own needs last to the detriment of their health and well-being.   But it doesn’t have to be that way.  I wanted to talk to Bett about her journey and how she learned to put herself and her health first to maximise the care of her family and achieve more of her goals.

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