Welcome back to another great episode of the CFWF Podcast. Today we are talking about competition.
How do we define competing vs training, what we do leading up to a comp, after a comp and during a comp to prepare to do our best.
I hope you enjoy this one. Head over to iTunes and give us a rating and if you want to chat with me one on one to see if i can help you hit your goals, fill in the free intro form and id be happy to sit down and see how our team can help.
