Welcome back to Episode 38 of the CFWF Podcast.
Today i am once again joined with Kate to talk about nutrition and what it is. The whole thing about food is often a very interesting topic that has really been butchered (pun intended). There is so much Bad Information about it out there on the internet and social media.
We talk basics today. Hopefully this helps clear a few things up with your thoughts on food.
ENJOY!
