CFWF Podcast - Episode 5 - Liz Dell
This episode of the podcast we have a special guest, Liz Dell. Liz is a foundational member here at CFWF and has had plenty of both life experience and with Competing in CrossFit. This will be a incredibly insightful conversation about her journey into CrossFit and mindset around life and training. Listen up and please subscribe on Itunes and rate us 5 stars.
