Today we are doing a CrossFit style Podcast. The CFWF members have spoken and have given us some Amazing questions about anything they would like to ask.
My job today is to answer as many of those as possible in 20 minutes. This should be great and informative as the question are for you!
If you want to get in and ask some questions and have yours answered please send them in via email to alex@cfwf.com.au or directly to our facebook page and i will add them into the list.
Please head over to our iTunes page and subscribe + rate us 5 stars. The CFWF Podcast.
Enjoy!