Today, join Gage Miller (@wgm_fitness) & Luke Mastruserio (@lukemast) as they talk about the simple steps, you'll need to start your own Transformation Journey. They cover how to identify a good starting point, understand if you are undereating & overeating, & simplify how to figure out your "Macros".
Welcome to the Breakthrough Results Podcast where we talk about how to simplify transforming your body and mindset through the real problems, experiences and solutions that we have learned along the way from helping our clients achieve their transformation results.
We hope to provide you with real advice and action steps that you can start using to shift your current reality toward one that you have always envisioned. Hosted by Gage Miller. Co-Hosted by Luke Mastruserio.
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