Time to put on your kettles, secret spillers! J&G are back with another tea time episode and it's a fun one. In this episode, G (finally!) unveils her favorite running shoe brand, and trust us, you'll want to hear all about it, especially if you're a city girl seeking shoe-hacks. G also spills the tea on her incredible trip to the U.K., discussing wellness experiences and highlights from across the pond. Meanwhile, J reveals her obsession with Crime Junkies and opens up about her true-crime recovery journey. If you're a fan of Cheryl Strayed's "Wild" and "Tiny Beautiful Things," you're in for a treat. G&J express their admiration for Cheryl Strayed's work and discuss the power of walking, including walking pads (you may have seen the teaser for this on IG). The hosts also give listeners an insight into what the rest of the month holds for the pod. August is packed with exciting guests, including the return of holistic health coach Maria Baab. Other notable guests this month include NYC personal trainer Gill and Alice Mushrooms founder Charlotte. Georgie's friend B will also make an appearance and tell us all about her sustainable sewing business. But like any good No Secrets Added episode, there are tangents galore! Don't miss this episode filled with laughter, insightful discussions, and valuable tips. Makes sure you're following NSA on Apple Podcasts, Spotify, Instagram & TikTok!