In this conversation, Elize and Salomi discuss the concept of 'choose your hard' and its application in life, including parenting, relationships, and personal growth. 'Choose your hard' means acknowledging that life is filled with difficulties and making intentional choices that align with long-term goals and values. They emphasize considering the consequences of not choosing the right hard, with examples like setting boundaries in parenting, confronting difficult conversations, and making health decisions. The discussion also touches on delayed gratification and facing challenges, ending with lighthearted banter and personal anecdotes.
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