Positive psychology supports that celebrating others, instead of comparing yourself to them, is a better strategy for moving forward in life. It’s a subtle brain-training activity that wires you for success. So when that co-worker, friend, or relative gets that promotion, new house, or gets married (even before you do), it’s time to celebrate!
Blog: https://www.paulwcroswell.com/blog
Mental Health Guide: https://www.paulwcroswell.com/mentalhealthboost
Psychology Articles:
https://www.psychologytoday.com/us/blog/prime-your-gray-cells/201108/happy-brain-happy-life
https://www.psychologytoday.com/us/basics/positive-psychology
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6124958/
https://www.forbes.com/sites/womensmedia/2016/12/21/how-to-train-your-brain-to-go-positive-instead-of-negative/#19c6b39c5a58
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