Kelcie takes us through her Self Sabotage loop of weight loss struggles, emotional eating and perfectionism downfalls. She walks through how she re-wired her loop to now creates better and lasting results! She was surprised when we uncovered a 2nd loop and got her back to feeling herself again! Now it’s your turn. Listen now to see how.
Welcome to the ‘Booty Bands More Than Fitness Podcast.’ Get Your Best Booty & Abs in 30 Days with Your Own Coach + Home Gym. Results or Your Money Back. Studies show that 80% of women gain the weight back within 12 months. This is because the weight loss industry focuses on a one size fits all solution, rather than something specifically for just you…Not anymore!
Join us at bootybands.com and you will get your own coach, women’s home gym, and the highest quality nutrition that creates lasting results. Let’s get started
💖 Link up with Danita here: IG @danitayoung @bootybandsofficial
Danita Young, Owner/Cofounder of Booty Bands & Barbells®, Bikini Model, Certified Personal Trainer, NQ Bikini Competitor & Women's Mindset & Health Specialist.
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