A requested topic and something that we all need to get better at, ending talking about dieting and bodies and how to navigate comments when you do receive them, with an open heart, using protective and supportive measures.
Our coaching is open with three spaces available. If you're interested in ending the war with food and your body, finally breaking free from yoyo dieting, all or nothing, food guilt, body shame and having sustainable results head to;
@nutrition.with.rebecca
www.nutritionwithrebecca.co.uk
https://linktr.ee/Rebeccalouisenutrition
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