We cannot speak of leading a healthier, stronger, and more sustainable life, without speaking about DISCIPLINE!
Join Anthony and Ashley on today's episode as they speak on The Strong Society core value #3, and one of the most important qualities any human being can possess. Whether speaking about discipline at work, discipline in our fitness and nutrition, or practicing the discipline necessary in our daily habits and routines, Anthony and Ashley unravel why this trait is a non-negotiable, and why it's never too late to hone this skill and crush any goal you set in front of you.
Book recommendations to forge your DISCIPLINE!
Think Like a Monk - Jay Shetty https://amzn.to/3ZUJ3tR
Discipline = Freedom - Jocko Willink https://amzn.to/3ZVJBzE
Your Next Five Moves - Patrick Bet David https://amzn.to/3HmY54m
Relentless - Tim Grover https://amzn.to/3HoB4y6
Can't Hurt Me - David Goggins https://amzn.to/3R1v2XA
