If we sat down and wrote out all of the reasons why we are not committing to our health and wellness, what do you think we would see? Is there is a common thread among them all? Are there factors that are controllable and preventable that we are choosing to ignore?
Join Anthony and Ashley on today's episode as they dive into a few barriers keeping us from truly committing to our health and wellness. From reasons such as being too busy, not having the financial resources, to being flat out unmotivated, Anthony and Ashley unravel each of these perceived barriers and provide insight that can help change our lens to take big action towards our health today.
