Happy Halloween 2022! Join Anthony and Ashley on this week's episode as they dive into a topic that can be very scary and intimidating for many of us, and that is stepping out of our comfort zones.
Whether combatting change, mustering up the confidence to begin your fitness journey, determining big life moves, or being scared of common fears, Anthony and Ashley peel back the layers to understanding the deeper rooted causes of these fears and how we can begin to take positive steps forward.
BUT FIRST... Anthony and Ashley share some of their fun Halloween moments, movies, and scary stories.
