Having a bad day? Do you feel overwhelmed? When you listen today, I will share with you a blast from the past, from Oct 2020 in fact, a breathing exercise and an explanation of why this breathing does help you manage and calm anxiety. I also share with you tools and outsourcing materials that I enjoy using to decompress. The Gary Sinise Foundation is asking the general public for written gratitude letters to send to WWII Veterans as a Thank you to them to make their day better. Consider writing a few and send them to:
Gary Sinise Foundation
ATTN: Soaring Valor
P.O.Box 40726
Nashville, TN 37204
Or email them to:
mailcall@garysinisefoundation.org
Listen, Share, Comment, Review, and Enjoy!
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