I loved this conversation with, Alan S. Questal, author of Practice Intentional Acts of Kindness and Like Yourself More.
Do you want to like yourself more? I'm pretty sure we all do. In this episode we discuss being intentional and taking deliberate action to be kinder to ourselves and kinder towards others. Who are you already kind to? Who would you like to be kindlier to?
The kinder you are to yourself, the kinder the world will be.
https://www.practicing-kindness.com
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Rooting for you!
Be real. Be raw. Be Authentic.
Jamie
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Results Life Coaching | Jamie Berris | Grand Rapids MI
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