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Angela Belford and I discuss her new book, Traveling Light, Free Yourself from the Crap in Your Head, coming out August 29, 2023. A must read if you're tired of being weighed down by negative thoughts and emotional chaos. Angela's book is filled with practical strategies to reduce self-judgement, plant new empowering beliefs, and embrace your emtions as indicators of safety and growth. With Angela's business-minded approach, you'll delve into your mind, heart, and body to unpack emotional baggage and embrace inner peace.

Learn more about Angela Belford and order her book at Traveling Light - AngelaBelford.com - Author | Speaker | Coach

Follow Angela: https://www.facebook.com/AngelaBelfordCoach/

Rooting for you!

Be real. Be raw. Be Authentic.

Jamie

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jamie Berris (@jamieberris) • Instagram photos and videos⁠⁠⁠⁠⁠⁠⁠