In today's episode I break down what Jumper's Knee is, how it affects you and 3 keys to managing and finally getting rid of it.
Jumper's Knee Program: https://academy.inthelab.tv/checkout/jumpers-knee-program/purchase?purchase=1
Use my code for a FREE 30 day trial with WHOOP: join.whoop.com/bball.
Find out more info about WHOOP: www.whoop.com Find Xavier Brown online:
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Twitter: https://twitter.com/Xthesportzgeek
Linkedin: https://www.linkedin.com/in/xaviermarquisebrown/
Website: www.bballbarbell.com
Email: xavier@bballbarbells.com
The Basketball&Barbells Podcast is available on: Apple Podcasts | Spotify | Google Podcasts | Pocketcasts | Breaker | RadioPublic | Anchor
