Joseph Grinstain is the co-owner and director of strength and performance at Hyperthrive Athletics in Sacramento CA. Joseph was born and raised in Sacramento, and after college and a series of internships, decided to return to his hometown. Upon returning, Joseph and his two older brothers opened Hyperthrive Athletics, a strength and conditioning facility that works with athletes at every age. Joseph is passionate about teaching how mental and physical health can contribute to a life well lived, and how the two can’t possibly be though of separately. Hyperthrive specializes in baseball performance training, and Joseph recently spoke at the Bay Area Sport Performance symposium where he focused on the development of rotational power.
Follow Hyperthrive & Joe!
IG: @hyperthriveathletics / @classicjoejoebeans
Xavier Brown is a sports performance coach from Orlando, FL, who currently serves as a Performance Coach for Future Research, Inc. in San Francisco, California.
Find Xavier Brown online:
Instagram: https://www.instagram.com/thesportzgeek/
Twitter: https://twitter.com/Xthesportzgeek
Linkedin: https://www.linkedin.com/in/xaviermarquisebrown/
Website: www.gritandgrind.net
Email: xavier@gritandgrind.net
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