Environments where there is increasing emphasis being placed on external influences, significance seeking, and the undo pressure to be “better” than everyone else can produce high levels of toxicity to our peace and well-being. While competition in some forms can be healthy, persistent and unnecessary comparisons to others can be harmful to us, going so far as to rob us of motivation, inviting discouragement, and even creating a false sense of self-concept of who we think we should be. We are best served by setting our own bar and striving to achieve. Comparing our current selves to how far we have grown and where it is that we want to grow to, for, about, and by ourselves. Leaving others out of that equation reduces the risk of distraction and helps to increase personal growth.
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