World class Scottish climber Dave MacLeod tells us about his ketogenic diet, and how it has impacted his climbing performance, physical, and mental health.
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Find Dave at:
Website - www.davemacleod.com
Blog - http://davemacleod.blogspot.com/
Youtube - https://www.youtube.com/channel/UChcmKGMMMemwb291yVEtXHA
Twitter - twitter.com/davemacleod09
Here's the paper that Dave mentioned: https://www.ncbi.nlm.nih.gov/pubmed/17786696
Ally can be found at:
Twitter - twitter.com/paleocanteen
YouTube - youtube.com/c/AllyHouston
